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The purpose of human life is to serve, and to show compassion
and the will to help others.

Albert Schweitzer


Health - OutreacH - prevention - empowerment

Donate to Project H.O.P.E. Today

to help the people of Cleveland's Urban Core  

Click here to donate today!





be safe and healthy!


Photo by Freepik.com

We Need Your Help

      • Diabetic Socks
      • White Tube socks
      • Tooth Brushes and tooth paste
      • Hand sanitizers ( small sized)
      • Small Klennex Packets
      • Postage Stamps
      • Hand and Body Lotion
      • Small Laundry Detergent Bottles or packets
      • Hats and gloves for all ages
      • Bath wipes

      • Gift Cards  $10.00 or $15.00 to Grocery Stores  - Giant Eagle  -Dave's - Save A lot - Aldi'sGift cr
Donations are welcome & appreciated. 




 February is HEART Month !! Let Project H.O.P.E. help you with your HEART HEALTH!


Heart Attack Symptoms

CHEST DISCOMFORT
Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

DISCOMFORT IN OTHER AREAS OF THE UPPER BODY
Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

SHORTNESS OF BREATH
with or without chest discomfort.

OTHER SIGNS
may include breaking out in a cold sweat, nausea or lightheadedness.



Stroke Symptoms

Spot a stroke F.A.S.T.

FACE DROOPING
Does one side of the face droop or is it numb? Ask the person to smile.

ARM WEAKNESS
Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

SPEECH DIFFICULTY
Is speech slurred, are they unable to speak, or are they hard to understand? Ask the person to repeat a simple sentence, like "the sky is blue." Is the sentence repeated correctly?

TIME TO CALL 911
If the person shows any of these symptoms, even if the symptoms go away, call 911 and get them to the hospital immediately.





Our Education Topics!

 Food Safety:
    • When in doubt ~  throw it out

    • Understanding the Terms:
      Food Expiration & Best to Use By Dates

    • For Special Occasions:
      Choose Healthy Foods



All Outreach Session include:

  • ~ Educational Overview
  • ~ Chair Exercises, and
  • ~ Questions from Our Guests.







Thank you to our
Board of Directors 
for their support 
throughout
the year!


ProjectHopeOfCleveland@gmail.com

Project H.O.P.E. of Cleveland, Inc.
10932 St. Clair Avenue
Cleveland, OH  44108  U.S.A.

216.391.7557

1993© Project H.O.P.E. of Cleveland, Inc. - All Rights Reserved
Non-profit 501(c)3 Organization

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