Keep up with everyday Activities with Project H.O.P.E.
Spring Activities for the Young at Heart
Read our fun senior activity ideas below — ones that you can enjoy together!
Planting a garden, or even just some border flowers or potted herbs and plants.
Doing spring cleaning. Tasks for older adults may include sorting through items to donate or discard.
Walking outside, preferably around the neighborhood or an attractive park
Trying new spring recipes made with fresh fruits, vegetables, and herbs
Relaxing outside on a porch, deck, or patio.
Exercising outdoors. For aging adults, this may consist of simple stretches or other exercises that are easy on the joints, or that correspond to the person’s level of fitness.
People-watching. Don’t underestimate this timeless activity! Simply observing people at a park, outdoor café, or another public place is especially good for older adults whose health limits other forms of entertainment.
Visiting a farmer’s market. This is a wonderful opportunity for your loved ones to people-watch, shop, and enjoys the fresh flavors and scents of spring.
Donate to Project H.O.P.E. Today to help the people of the Urban Core of Cleveland be safe and healthy!
Students in their Senior Capstone Project created a health information book by organizing personal health information and increasing access to health care.
The need was based on sourcing information from the community we serve by Listening to their concerns and requests.
The guest were an active participant in this process helping Project H.O.P.E. at every step of the way to make a tailored health tool.
As a result of the gracious donations of 4 people, we were able to make this idea become reality.
We know this book will reach many seniors in need of support for their daily health.
Thank you to Eden Rainbolt and Madison Blanchard, senior nursing students, for their commitment and excellent outcome for the people we serve.
Our Education Topics!
Food Safety:
When in doubt ~ throw it out
Understanding the Terms: Food Expiration & Best to Use By Dates
For Special Occasions: Choose Healthy Foods
All Outreach Session include:
~ Educational Overview
~ Chair Exercises, and
~ Questions from Our Guests.
Thank you to our Board of Directors for their support throughout the year!
ProjectHopeOfCleveland@gmail.com
Project H.O.P.E. of Cleveland, Inc.
10932 St. Clair Avenue
Cleveland, OH 44108 U.S.A.