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SPRING IS HERE!!!

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Spring activities for the Young at Heart

Read our  fun senior activity ideas below — ones that you can enjoy together!

• Planting a garden, or even just some border flowers or potted herbs and plants.

• Doing spring cleaning. Tasks for older adults may include sorting through items to donate or discard.

• Walking outside, preferably around the neighborhood or an attractive park

• Trying new spring recipes made with fresh fruits, vegetables, and herbs

• Relaxing outside on a porch, deck, or patio.
•  Exercising outdoors. For aging adults, this may consist of simple stretches or other exercises that are easy on the joints, or that correspond to the person’s level of fitness.
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• People-watching. Don’t underestimate this timeless activity! Simply observing people at a park, outdoor café, or another public place is especially good for older adults whose health limits other forms of entertainment.     

• Visiting a farmer’s market. This is a wonderful opportunity for your loved ones to people-watch, shop, and enjoys the fresh flavors and scents of spring.